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Are you controlling Anger, or is Anger controlling you?

· Has your Anger become too frequently, or too intense?
 · Does the Anger last longer as time goes on?
· Does your Anger lead into aggression?
 · Is your Anger destroying your work or personal relationships?
If this is you, than you would benefit from an Anger management class.
Anger is a natural human emotion and is nature's way of empowering us to "ward off" our perception of an attack or threat to our well being. The problem is not anger, the problem is the mismanagement of anger. Mismanaged anger and rage is the major cause of conflict in our personal and professional relationships.
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